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Seafood Sensation Salad (Subway)

Regular

Calories: 161
Kilojoules: 674
Protein: 4.8g
Total Fats: 9g
Saturated Fats: 1.7g
Carbohydrates: 13.9g
Sugars: 5g
Fibre: 2.4g
Sodium: 466mg
Serving Size: 251g

Large

Calories: 322
Kilojoules: 1350
Protein: 9.6g
Total Fats: 18g
Saturated Fats: 3.4g
Carbohydrates: 27.7g
Sugars: 9.9g
Fibre: 4.8g
Sodium: 931mg
Serving Size: 502g

Nutritional information based on a salad (regular or large) that includes seafood chunks mixed with mayo, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.

Want to calculate a customised salad?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

Regular

Calories: 161
Kilojoules: 674
Protein: 4.8g
Total Fats: 9g
Saturated Fats: 1.7g
Carbohydrates: 13.9g
Sugars: 5g
Fibre: 2.4g
Sodium: 466mg
Serving Size: 251g

Large

Calories: 322
Kilojoules: 1350
Protein: 9.6g
Total Fats: 18g
Saturated Fats: 3.4g
Carbohydrates: 27.7g
Sugars: 9.9g
Fibre: 4.8g
Sodium: 931mg
Serving Size: 502g

Nutritional information based on a salad (regular or large) that includes seafood chunks mixed with mayo, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.

Want to calculate a customised salad?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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