Hi! Visitor

Steak Melt Salad (Subway)

Regular

Calories: 141
Kilojoules: 589
Protein: 14.5g
Total Fats: 5.1g
Saturated Fats: 1.6g
Carbohydrates: 6.8g
Sugars: 4.7g
Fibre: 2.7g
Sodium: 581mg
Serving Size: 244g

Large

Calories: 281
Kilojoules: 1180
Protein: 29.1g
Total Fats: 10.1g
Saturated Fats: 3.3g
Carbohydrates: 13.6g
Sugars: 9.4g
Fibre: 5.3g
Sodium: 1160mg
Serving Size: 488g

Nutritional information is based on a salad (regular or large) that includes diced steak, mozzarella, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.

Want to calculate a customised salad?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

Regular

Calories: 141
Kilojoules: 589
Protein: 14.5g
Total Fats: 5.1g
Saturated Fats: 1.6g
Carbohydrates: 6.8g
Sugars: 4.7g
Fibre: 2.7g
Sodium: 581mg
Serving Size: 244g

Large

Calories: 281
Kilojoules: 1180
Protein: 29.1g
Total Fats: 10.1g
Saturated Fats: 3.3g
Carbohydrates: 13.6g
Sugars: 9.4g
Fibre: 5.3g
Sodium: 1160mg
Serving Size: 488g

Nutritional information is based on a salad (regular or large) that includes diced steak, mozzarella, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.

Want to calculate a customised salad?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Related EATS
Share

Featured links

Can't Find What You're Looking For?

Let us know! Fill out the form below and we'll hunt it down for you.