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Italiam B.M.T Sub (Subway)

6-Inch

Calories: 378
Kilojoules: 1580
Protein: 19.8g
Total Fats: 14.9g
Saturated Fats: 5.3g
Carbohydrates: 39.7g
Sugars: 5.7g
Fibre: 3g
Sodium: 1010mg
Serving Size: 216g

Footlong

Calories: 756
Kilojoules: 3160
Protein: 39.7g
Total Fats: 29.8g
Saturated Fats: 10.7g
Carbohydrates: 79.5g
Sugars: 11.3g
Fibre: 6g
Sodium: 2010mg
Serving Size: 431g

Nutritional information based on a sub (6-inch or footlong) that includes white bread, pepperoni, salami, leg ham, lettuce, spinach, tomato, cucumbers, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

6-Inch

Calories: 378
Kilojoules: 1580
Protein: 19.8g
Total Fats: 14.9g
Saturated Fats: 5.3g
Carbohydrates: 39.7g
Sugars: 5.7g
Fibre: 3g
Sodium: 1010mg
Serving Size: 216g

Footlong

Calories: 756
Kilojoules: 3160
Protein: 39.7g
Total Fats: 29.8g
Saturated Fats: 10.7g
Carbohydrates: 79.5g
Sugars: 11.3g
Fibre: 6g
Sodium: 2010mg
Serving Size: 431g

Nutritional information based on a sub (6-inch or footlong) that includes white bread, pepperoni, salami, leg ham, lettuce, spinach, tomato, cucumbers, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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