Calories: 378
Kilojoules: 1580
Protein: 10.9g
Total Fats: 7.5g
Saturated Fats: 4.5g
Carbohydrates: 64.4g
Sugar: 3.1g
Sodium: 594mg
Serving Size: 128g

Nutritional information breakdown is based on a plain bagel with no spreads.