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Chicken & Ham Parmi Sub (Subway)

6-Inch

Calories: 508
Kilojoules: 2130
Protein: 36g
Total Fats: 17.8g
Saturated Fats: 5.2g
Carbohydrates: 48.7g
Sugars: 8g
Fibre: 3.5g
Sodium: 1290mg
Serving Size: 321g

Footlong

Calories: 1020
Kilojoules: 4250
Protein: 72.1g
Total Fats: 35.6g
Saturated Fats: 10.4g
Carbohydrates: 97.4g
Sugars: 16.1g
Fibre: 6.9g
Sodium: 2580mg
Serving Size: 642g

Nutritional information based on a sub (6-inch or footlong) that includes Garlic & herb bread, chicken schnitzel, smoked leg ham, marinara sauce, mozzarella, carrots, cucumber, lettuce, onions, and tomato.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

6-Inch

Calories: 508
Kilojoules: 2130
Protein: 36g
Total Fats: 17.8g
Saturated Fats: 5.2g
Carbohydrates: 48.7g
Sugars: 8g
Fibre: 3.5g
Sodium: 1290mg
Serving Size: 321g

Footlong

Calories: 1020
Kilojoules: 4250
Protein: 72.1g
Total Fats: 35.6g
Saturated Fats: 10.4g
Carbohydrates: 97.4g
Sugars: 16.1g
Fibre: 6.9g
Sodium: 2580mg
Serving Size: 642g

Nutritional information based on a sub (6-inch or footlong) that includes Garlic & herb bread, chicken schnitzel, smoked leg ham, marinara sauce, mozzarella, carrots, cucumber, lettuce, onions, and tomato.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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