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Chicken Teriyaki Sub (Subway)

6-Inch

Calories: 315
Kilojoules: 1320
Protein: 22.4g
Total Fats: 4.2g
Saturated Fats: 1g
Carbohydrates: 45.2g
Sugars: 10.4g
Fibre: 3.3g
Sodium: 681mg
Serving Size: 243g

Footlong

Calories: 630
Kilojoules: 2640
Protein: 44.9g
Total Fats: 8.4g
Saturated Fats: 2g
Carbohydrates: 90.4g
Sugars: 20.8g
Fibre: 6.6g
Sodium: 1360mg
Serving Size: 486g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, teriyaki chicken, lettuce, spinach, tomato, cucumbers, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

6-Inch

Calories: 315
Kilojoules: 1320
Protein: 22.4g
Total Fats: 4.2g
Saturated Fats: 1g
Carbohydrates: 45.2g
Sugars: 10.4g
Fibre: 3.3g
Sodium: 681mg
Serving Size: 243g

Footlong

Calories: 630
Kilojoules: 2640
Protein: 44.9g
Total Fats: 8.4g
Saturated Fats: 2g
Carbohydrates: 90.4g
Sugars: 20.8g
Fibre: 6.6g
Sodium: 1360mg
Serving Size: 486g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, teriyaki chicken, lettuce, spinach, tomato, cucumbers, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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