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Egg & Cheese Sub (Subway)

6-Inch

Calories: 329
Kilojoules: 1380
Protein: 17.1g
Total Fats: 11.5g
Saturated Fats: 4.5g
Carbohydrates: 38.1g
Sugars: 4.4g
Fibre: 2.7g
Sodium: 414mg
Serving Size: 181g

Footlong

Calories: 659
Kilojoules: 2760
Protein: 34.2g
Total Fats: 22.9g
Saturated Fats: 9.1g
Carbohydrates: 76.2g
Sugars: 8.8g
Fibre: 5.3g
Sodium: 828mg
Serving Size: 363g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, egg, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

6-Inch

Calories: 329
Kilojoules: 1380
Protein: 17.1g
Total Fats: 11.5g
Saturated Fats: 4.5g
Carbohydrates: 38.1g
Sugars: 4.4g
Fibre: 2.7g
Sodium: 414mg
Serving Size: 181g

Footlong

Calories: 659
Kilojoules: 2760
Protein: 34.2g
Total Fats: 22.9g
Saturated Fats: 9.1g
Carbohydrates: 76.2g
Sugars: 8.8g
Fibre: 5.3g
Sodium: 828mg
Serving Size: 363g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, egg, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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