Mango, ginger, orange juice, apple juice, lemonade, daily vitamin, yoghurt, bananas, oats, and ice.
Calories: 214
Kilojoules: 895
Protein: 6g
Total Fats: 2.4g
Saturated Fats: 1.1g
Carbohydrates: 43g
Sugars: 29g
Fibre: 3g
Sodium: 31mg
Calories: 290
Kilojoules: 1213
Protein: 8g
Total Fats: 3.3g
Saturated Fats: 1.6g
Carbohydrates: 59g
Sugars: 37g
Fibre: 4g
Sodium: 42mg
Calories: 294
Kilojoules: 1230
Protein: 8g
Total Fats: 3.3g
Saturated Fats: 1.6g
Carbohydrates: 61g
Sugars: 39g
Fibre: 4g
Sodium: 44mg
Mango, ginger, orange juice, apple juice, lemonade, daily vitamin, yoghurt, bananas, oats, and ice.
Calories: 214
Kilojoules: 895
Protein: 6g
Total Fats: 2.4g
Saturated Fats: 1.1g
Carbohydrates: 43g
Sugars: 29g
Fibre: 3g
Sodium: 31mg
Calories: 290
Kilojoules: 1213
Protein: 8g
Total Fats: 3.3g
Saturated Fats: 1.6g
Carbohydrates: 59g
Sugars: 37g
Fibre: 4g
Sodium: 42mg
Calories: 294
Kilojoules: 1230
Protein: 8g
Total Fats: 3.3g
Saturated Fats: 1.6g
Carbohydrates: 61g
Sugars: 39g
Fibre: 4g
Sodium: 44mg
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