GAIN FULL ACCESS TO EATS BIBLE

🌟 Exclusive Offer: Save 20% on Your First Month, Quarter, or Year! Use Code "20OFF" 🌟

Hi! Visitor

Ham, Tomato & Cheese Wrap (Subway)

Nutritional information based on a wrap of your choice that includes ham, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised wrap?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Calories: 343
Kilojoules: 1440
Protein: 16.8g
Total Fats: 12.4g
Saturated Fats: 6.5g
Carbohydrates: 39.9g
Sugars: 3.6g
Fibre: 2.4g
Sodium: 923mg
Serving Size: 188g

Calories: 325
Kilojoules: 1360
Protein: 14.7g
Total Fats: 11.2g
Saturated Fats: 4g
Carbohydrates: 39g
Sugars: 4.1g
Fibre: 4.7g
Sodium: 854mg
Serving Size: 198g

Calories: 327
Kilojoules: 1370
Protein: 17.8g
Total Fats: 11.3g
Saturated Fats: 5.4g
Carbohydrates: 36.6g
Sugars: 4.3g
Fibre: 4.4g
Sodium: 960mg
Serving Size: 188g

Calories: 489
Kilojoules: 2040
Protein: 28g
Total Fats: 20.2g
Saturated Fats: 9.9g
Carbohydrates: 47.8g
Sugars: 6.4g
Fibre: 3.7g
Sodium: 1520mg
Serving Size: 312g

Description

Nutritional information based on a wrap of your choice that includes ham, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised wrap?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Calories: 343
Kilojoules: 1440
Protein: 16.8g
Total Fats: 12.4g
Saturated Fats: 6.5g
Carbohydrates: 39.9g
Sugars: 3.6g
Fibre: 2.4g
Sodium: 923mg
Serving Size: 188g

Calories: 325
Kilojoules: 1360
Protein: 14.7g
Total Fats: 11.2g
Saturated Fats: 4g
Carbohydrates: 39g
Sugars: 4.1g
Fibre: 4.7g
Sodium: 854mg
Serving Size: 198g

Calories: 327
Kilojoules: 1370
Protein: 17.8g
Total Fats: 11.3g
Saturated Fats: 5.4g
Carbohydrates: 36.6g
Sugars: 4.3g
Fibre: 4.4g
Sodium: 960mg
Serving Size: 188g

Calories: 489
Kilojoules: 2040
Protein: 28g
Total Fats: 20.2g
Saturated Fats: 9.9g
Carbohydrates: 47.8g
Sugars: 6.4g
Fibre: 3.7g
Sodium: 1520mg
Serving Size: 312g

Added to Favourites
Added to Favourites

See your favorite product on Favourites

Related EATS
Share
Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • Description
  • Content
Click outside to hide the comparison bar
Compare

Can't Find What You're Looking For?

Let us know! Fill out the form below and we'll hunt it down for you.