Plain
Calories: 325
Kilojoules: 1360
Protein: 8.8g
Total Fats: 8.8g
Saturated Fats: 1.5g
Carbohydrates: 50.8g
Sugars: 12.1g
Sodium: 478mg
With Syrup & Butter
Calories: 596
Kilojoules: 2490
Protein: 9.4g
Total Fats: 18.6g
Saturated Fats: 8.4g
Carbohydrates: 95.7g
Sugars: 44.2g
Sodium: 575mg
Hot cakes plain or with whipped butter and syrup.