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Leg Ham Wrap (Subway)

Nutritional information based on a wrap of your choice that includes leg ham, lettuce, spinach, tomato cucumbers, onions, and capsicum.

Want to calculate your own customised sub?

Use the link below:

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(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Calories: 292
Kilojoules: 1220
Protein: 13.7g
Total Fats: 7.7g
Saturated Fats: 3.7g
Carbohydrates: 40.5g
Sugars: 4.1g
Fibre: 2.7g
Sodium: 823mg
Serving Size: 209g

Calories: 273
Kilojoules: 1140
Protein: 11.5g
Total Fats: 6.5g
Saturated Fats: 1.2g
Carbohydrates: 39.7g
Sugars: 4.6g
Fibre: 5g
Sodium: 755mg
Serving Size: 219g

Calories: 276
Kilojoules: 1150
Protein: 14.7g
Total Fats: 6.6g
Saturated Fats: 2.6g
Carbohydrates: 37.3g
Sugars: 4.8g
Fibre: 4.8g
Sodium: 861mg
Serving Size: 209g

Calories: 386
Kilojoules: 1610
Protein: 21.8g
Total Fats: 10.8g
Saturated Fats: 4.2g
Carbohydrates: 49.2g
Sugars: 7.4g
Fibre: 4.3g
Sodium: 1320mg
Serving Size: 353g

Description

Nutritional information based on a wrap of your choice that includes leg ham, lettuce, spinach, tomato cucumbers, onions, and capsicum.

Want to calculate your own customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Calories: 292
Kilojoules: 1220
Protein: 13.7g
Total Fats: 7.7g
Saturated Fats: 3.7g
Carbohydrates: 40.5g
Sugars: 4.1g
Fibre: 2.7g
Sodium: 823mg
Serving Size: 209g

Calories: 273
Kilojoules: 1140
Protein: 11.5g
Total Fats: 6.5g
Saturated Fats: 1.2g
Carbohydrates: 39.7g
Sugars: 4.6g
Fibre: 5g
Sodium: 755mg
Serving Size: 219g

Calories: 276
Kilojoules: 1150
Protein: 14.7g
Total Fats: 6.6g
Saturated Fats: 2.6g
Carbohydrates: 37.3g
Sugars: 4.8g
Fibre: 4.8g
Sodium: 861mg
Serving Size: 209g

Calories: 386
Kilojoules: 1610
Protein: 21.8g
Total Fats: 10.8g
Saturated Fats: 4.2g
Carbohydrates: 49.2g
Sugars: 7.4g
Fibre: 4.3g
Sodium: 1320mg
Serving Size: 353g

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