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Miso Salmon Warm Bowl

Description

Cooked Salmon Fillet, miso glaze, cabbage, carrots, shallots, coriander, spicy shoyu dressing, tamari almonds and your choice of base.

Regular

Calories: 437
Kilojoules: 1830
Protein: 27.3g
Total Fats: 27.8g
Saturated Fats: 4.5g
Carbohydrates: 27.9g
Sugars: 25.5g
Sodium: 1220mg

Large

Calories: 490
Kilojoules: 2050
Protein: 28.8g
Total Fats: 31.4g
Saturated Fats: 4.8g
Carbohydrates: 32.3g
Sugars: 29.6g
Sodium: 1410mg

Regular – Full Base

Calories: 788.7
Kilojoules: 3300.0
Protein: 35.1g
Total Fats: 30.2g
Saturated Fats: 4.7g
Carbohydrates: 79.9g
Sugars: 25.7g
Sodium: 1224mg

Regular – Half Base

Calories: 613.1
Kilojoules: 2565.0
Protein: 31.2g
Total Fats: 29.0g
Saturated Fats: 4.6g
Carbohydrates: 53.9g
Sugars: 25.6g
Sodium: 1222mg

Large – Full Base

Calories: 964
Kilojoules: 4035
Protein: 39.3g
Total Fats: 34.6g
Saturated Fats: 5.1g
Carbohydrates: 102.5g
Sugars: 29.9g
Sodium: 1415.4mg

Large – Half Base

Calories: 727.2
Kilojoules: 3042.3
Protein: 34.1g
Total Fats: 33.0g
Saturated Fats: 4.9g
Carbohydrates: 67.4g
Sugars: 29.7g
Sodium: 1412.7mg

Regular – Full Base

Calories: 702.0
Kilojoules: 2937.0
Protein: 32.2g
Total Fats: 28.5g
Saturated Fats: 4.5g
Carbohydrates: 86.4g
Sugars: 26.4g
Sodium: 1225.4mg

Regular – Half Base

Calories: 569.7
Kilojoules: 2383.5
Protein: 29.7g
Total Fats: 28.2g
Saturated Fats: 4.5g
Carbohydrates: 57.2g
Sugars: 26.0g
Sodium: 1222.7mg

Large – Full Base

Calories: 886.9
Kilojoules: 3710.5
Protein: 36.1g
Total Fats: 32.5g
Saturated Fats: 4.8g
Carbohydrates: 120.1g
Sugars: 31.0g
Sodium: 1418.1mg

Large – Half Base

Calories: 688.4
Kilojoules: 2880.3
Protein: 32.4g
Total Fats: 31.9g
Saturated Fats: 4.8g
Carbohydrates: 76.2g
Sugars: 30.3g
Sodium: 1414.1mg

Regular – Full Base

Calories: 588.4
Kilojoules: 2461.9
Protein: 27.7g
Total Fats: 27.8g
Saturated Fats: 4.5g
Carbohydrates: 64.0g
Sugars: 26.7g
Sodium: 1229.2mg

Regular – Half Base

Calories: 515.2
Kilojoules: 2155.5
Protein: 27.5g
Total Fats: 27.8g
Saturated Fats: 4.5g
Carbohydrates: 46.5g
Sugars: 26.1g
Sodium: 1224.7mg

Large – Full Base

Calories: 705.1
Kilojoules: 2949.9
Protein: 29.3g
Total Fats: 31.4g
Saturated Fats: 4.8g
Carbohydrates: 83.7g
Sugars: 31.4g
Sodium: 1423mg

Large – Half Base

Calories: 599.8
Kilojoules: 2509.5
Protein: 29.1g
Total Fats: 31.4g
Saturated Fats: 4.8g
Carbohydrates: 58.6g
Sugars: 30.5g
Sodium: 1416.7mg

Regular – Full Base

Calories: 660.9
Kilojoules: 2765.0
Protein: 33.6g
Total Fats: 29.1g
Saturated Fats: 5.1g
Carbohydrates: 75.8g
Sugars: 27.4g
Sodium: 2155mg

Regular – Half Base

Calories: 549.1
Kilojoules: 2297.5
Protein: 30.5g
Total Fats: 28.4g
Saturated Fats: 4.8g
Carbohydrates: 51.8g
Sugars: 26.4g
Sodium: 1513.6mg

Large – Full Base

Calories: 785.3
Kilojoules: 3285.5
Protein: 37.1g
Total Fats: 33.1g
Saturated Fats: 5.6g
Carbohydrates: 95.6g
Sugars: 32.1g
Sodium: 2186mg

Large – Half Base

Calories: 641.6
Kilojoules: 2684.5
Protein: 33.1g
Total Fats: 32.3g
Saturated Fats: 5.2g
Carbohydrates: 64.8g
Sugars: 30.9g
Sodium: 1808.5mg

Regular – Full Base

Calories: 457.8
Kilojoules: 1915.4
Protein: 28.6g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 30.3g
Sugars: 27.9g
Sodium: 1232.2mg

Regular – Half Base

Calories: 451.8
Kilojoules: 1890.3
Protein: 28.2g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 29.6g
Sugars: 27.2g
Sodium: 1228.6mg

Large – Full Base

Calories: 526.0
Kilojoules: 2200.7
Protein: 31.0g
Total Fats: 31.6g
Saturated Fats: 4.8g
Carbohydrates: 36.5g
Sugars: 33.8g
Sodium: 1431.6mg

Large – Half Base

Calories: 512.8
Kilojoules: 2145.5
Protein: 30.2g
Total Fats: 31.5g
Saturated Fats: 4.8g
Carbohydrates: 34.9g
Sugars: 32.2g
Sodium: 1423.7mg

Regular – Full Base

Calories: 445.6
Kilojoules: 1864.4
Protein: 28.0g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 28.5g
Sugars: 26.1g
Sodium: 1231.4mg

Regular – Half Base

Calories: 442.3
Kilojoules: 1850.6
Protein: 27.7g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 28.2g
Sugars: 25.8g
Sodium: 1226.8mg

Large – Full Base

Calories: 500.7
Kilojoules: 2094.7
Protein: 29.8g
Total Fats: 31.6g
Saturated Fats: 4.8g
Carbohydrates: 33.0g
Sugars: 30.3g
Sodium: 1424.8mg

Large – Half Base

Calories: 496.6
Kilojoules: 2077.5
Protein: 29.4g
Total Fats: 31.5g
Saturated Fats: 4.8g
Carbohydrates: 32.7g
Sugars: 30.0g
Sodium: 1419.1mg

Regular

Calories: 618.7
Kilojoules: 2588.5
Protein: 31.9g
Total Fats: 29.0g
Saturated Fats: 4.6g
Carbohydrates: 54.3g
Sugars: 27.3g
Sodium: 1230.5mg

Large

Calories: 750.0
Kilojoules: 3137.7
Protein: 35.5g
Total Fats: 33.1g
Saturated Fats: 4.9g
Carbohydrates: 70.0g
Sugars: 32.4g
Sodium: 1426.4mg

Regular

Calories: 591.4
Kilojoules: 2474.5
Protein: 30.7g
Total Fats: 28.3g
Saturated Fats: 4.5g
Carbohydrates: 60.4g
Sugars: 27.6g
Sodium: 1231.5mg

Large

Calories: 711.3
Kilojoules: 2975.7
Protein: 33.9g
Total Fats: 32.1g
Saturated Fats: 4.8g
Carbohydrates: 78.8g
Sugars: 32.9g
Sodium: 1427.7mg

Regular

Calories: 529.6
Kilojoules: 2215.8
Protein: 28.4g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 48.2g
Sugars: 27.8g
Sodium: 1233.4mg

Large

Calories: 622.6
Kilojoules: 2605.0
Protein: 30.5g
Total Fats: 31.5g
Saturated Fats: 4.8g
Carbohydrates: 61.2g
Sugars: 33.1g
Sodium: 1430.3mg

Regular

Calories: 609.2
Kilojoules: 2548.9
Protein: 31.4g
Total Fats: 29.0g
Saturated Fats: 4.6g
Carbohydrates: 52.9g
Sugars: 25.9g
Sodium: 1228.7mg

Large

Calories: 733.7
Kilojoules: 3069.7
Protein: 34.6g
Total Fats: 33.1g
Saturated Fats: 4.9g
Carbohydrates: 67.8g
Sugars: 30.2g
Sodium: 1421.8mg

Cooked Salmon Fillet, miso glaze, cabbage, carrots, shallots, coriander, spicy shoyu dressing, tamari almonds and your choice of base.

Regular

Calories: 437
Kilojoules: 1830
Protein: 27.3g
Total Fats: 27.8g
Saturated Fats: 4.5g
Carbohydrates: 27.9g
Sugars: 25.5g
Sodium: 1220mg

Large

Calories: 490
Kilojoules: 2050
Protein: 28.8g
Total Fats: 31.4g
Saturated Fats: 4.8g
Carbohydrates: 32.3g
Sugars: 29.6g
Sodium: 1410mg

Regular – Full Base

Calories: 788.7
Kilojoules: 3300.0
Protein: 35.1g
Total Fats: 30.2g
Saturated Fats: 4.7g
Carbohydrates: 79.9g
Sugars: 25.7g
Sodium: 1224mg

Regular – Half Base

Calories: 613.1
Kilojoules: 2565.0
Protein: 31.2g
Total Fats: 29.0g
Saturated Fats: 4.6g
Carbohydrates: 53.9g
Sugars: 25.6g
Sodium: 1222mg

Large – Full Base

Calories: 964
Kilojoules: 4035
Protein: 39.3g
Total Fats: 34.6g
Saturated Fats: 5.1g
Carbohydrates: 102.5g
Sugars: 29.9g
Sodium: 1415.4mg

Large – Half Base

Calories: 727.2
Kilojoules: 3042.3
Protein: 34.1g
Total Fats: 33.0g
Saturated Fats: 4.9g
Carbohydrates: 67.4g
Sugars: 29.7g
Sodium: 1412.7mg

Regular – Full Base

Calories: 702.0
Kilojoules: 2937.0
Protein: 32.2g
Total Fats: 28.5g
Saturated Fats: 4.5g
Carbohydrates: 86.4g
Sugars: 26.4g
Sodium: 1225.4mg

Regular – Half Base

Calories: 569.7
Kilojoules: 2383.5
Protein: 29.7g
Total Fats: 28.2g
Saturated Fats: 4.5g
Carbohydrates: 57.2g
Sugars: 26.0g
Sodium: 1222.7mg

Large – Full Base

Calories: 886.9
Kilojoules: 3710.5
Protein: 36.1g
Total Fats: 32.5g
Saturated Fats: 4.8g
Carbohydrates: 120.1g
Sugars: 31.0g
Sodium: 1418.1mg

Large – Half Base

Calories: 688.4
Kilojoules: 2880.3
Protein: 32.4g
Total Fats: 31.9g
Saturated Fats: 4.8g
Carbohydrates: 76.2g
Sugars: 30.3g
Sodium: 1414.1mg

Regular – Full Base

Calories: 588.4
Kilojoules: 2461.9
Protein: 27.7g
Total Fats: 27.8g
Saturated Fats: 4.5g
Carbohydrates: 64.0g
Sugars: 26.7g
Sodium: 1229.2mg

Regular – Half Base

Calories: 515.2
Kilojoules: 2155.5
Protein: 27.5g
Total Fats: 27.8g
Saturated Fats: 4.5g
Carbohydrates: 46.5g
Sugars: 26.1g
Sodium: 1224.7mg

Large – Full Base

Calories: 705.1
Kilojoules: 2949.9
Protein: 29.3g
Total Fats: 31.4g
Saturated Fats: 4.8g
Carbohydrates: 83.7g
Sugars: 31.4g
Sodium: 1423mg

Large – Half Base

Calories: 599.8
Kilojoules: 2509.5
Protein: 29.1g
Total Fats: 31.4g
Saturated Fats: 4.8g
Carbohydrates: 58.6g
Sugars: 30.5g
Sodium: 1416.7mg

Regular – Full Base

Calories: 660.9
Kilojoules: 2765.0
Protein: 33.6g
Total Fats: 29.1g
Saturated Fats: 5.1g
Carbohydrates: 75.8g
Sugars: 27.4g
Sodium: 2155mg

Regular – Half Base

Calories: 549.1
Kilojoules: 2297.5
Protein: 30.5g
Total Fats: 28.4g
Saturated Fats: 4.8g
Carbohydrates: 51.8g
Sugars: 26.4g
Sodium: 1513.6mg

Large – Full Base

Calories: 785.3
Kilojoules: 3285.5
Protein: 37.1g
Total Fats: 33.1g
Saturated Fats: 5.6g
Carbohydrates: 95.6g
Sugars: 32.1g
Sodium: 2186mg

Large – Half Base

Calories: 641.6
Kilojoules: 2684.5
Protein: 33.1g
Total Fats: 32.3g
Saturated Fats: 5.2g
Carbohydrates: 64.8g
Sugars: 30.9g
Sodium: 1808.5mg

Regular – Full Base

Calories: 457.8
Kilojoules: 1915.4
Protein: 28.6g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 30.3g
Sugars: 27.9g
Sodium: 1232.2mg

Regular – Half Base

Calories: 451.8
Kilojoules: 1890.3
Protein: 28.2g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 29.6g
Sugars: 27.2g
Sodium: 1228.6mg

Large – Full Base

Calories: 526.0
Kilojoules: 2200.7
Protein: 31.0g
Total Fats: 31.6g
Saturated Fats: 4.8g
Carbohydrates: 36.5g
Sugars: 33.8g
Sodium: 1431.6mg

Large – Half Base

Calories: 512.8
Kilojoules: 2145.5
Protein: 30.2g
Total Fats: 31.5g
Saturated Fats: 4.8g
Carbohydrates: 34.9g
Sugars: 32.2g
Sodium: 1423.7mg

Regular – Full Base

Calories: 445.6
Kilojoules: 1864.4
Protein: 28.0g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 28.5g
Sugars: 26.1g
Sodium: 1231.4mg

Regular – Half Base

Calories: 442.3
Kilojoules: 1850.6
Protein: 27.7g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 28.2g
Sugars: 25.8g
Sodium: 1226.8mg

Large – Full Base

Calories: 500.7
Kilojoules: 2094.7
Protein: 29.8g
Total Fats: 31.6g
Saturated Fats: 4.8g
Carbohydrates: 33.0g
Sugars: 30.3g
Sodium: 1424.8mg

Large – Half Base

Calories: 496.6
Kilojoules: 2077.5
Protein: 29.4g
Total Fats: 31.5g
Saturated Fats: 4.8g
Carbohydrates: 32.7g
Sugars: 30.0g
Sodium: 1419.1mg

Regular

Calories: 618.7
Kilojoules: 2588.5
Protein: 31.9g
Total Fats: 29.0g
Saturated Fats: 4.6g
Carbohydrates: 54.3g
Sugars: 27.3g
Sodium: 1230.5mg

Large

Calories: 750.0
Kilojoules: 3137.7
Protein: 35.5g
Total Fats: 33.1g
Saturated Fats: 4.9g
Carbohydrates: 70.0g
Sugars: 32.4g
Sodium: 1426.4mg

Regular

Calories: 591.4
Kilojoules: 2474.5
Protein: 30.7g
Total Fats: 28.3g
Saturated Fats: 4.5g
Carbohydrates: 60.4g
Sugars: 27.6g
Sodium: 1231.5mg

Large

Calories: 711.3
Kilojoules: 2975.7
Protein: 33.9g
Total Fats: 32.1g
Saturated Fats: 4.8g
Carbohydrates: 78.8g
Sugars: 32.9g
Sodium: 1427.7mg

Regular

Calories: 529.6
Kilojoules: 2215.8
Protein: 28.4g
Total Fats: 27.9g
Saturated Fats: 4.5g
Carbohydrates: 48.2g
Sugars: 27.8g
Sodium: 1233.4mg

Large

Calories: 622.6
Kilojoules: 2605.0
Protein: 30.5g
Total Fats: 31.5g
Saturated Fats: 4.8g
Carbohydrates: 61.2g
Sugars: 33.1g
Sodium: 1430.3mg

Regular

Calories: 609.2
Kilojoules: 2548.9
Protein: 31.4g
Total Fats: 29.0g
Saturated Fats: 4.6g
Carbohydrates: 52.9g
Sugars: 25.9g
Sodium: 1228.7mg

Large

Calories: 733.7
Kilojoules: 3069.7
Protein: 34.6g
Total Fats: 33.1g
Saturated Fats: 4.9g
Carbohydrates: 67.8g
Sugars: 30.2g
Sodium: 1421.8mg

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