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Protein Berry Workout Smoothie (Jamba Juice)

Protein Berry Workout Smoothie (Jamba Juice)

Strawberries, apple juice, yoghurt, bananas, oats, ice, and choice of protein (with whey or soy protein).

Small

Calories: 169
Kilojoules: 707
Protein: 11g
Total Fats: 3g
Saturated Fats: 1.5g
Carbohydrates: 26g
Sugars: 15g
Fibre: 3g
Sodium: 86mg

Medium

Calories: 224
Kilojoules: 937
Protein: 17g
Total Fats: 4.1g
Saturated Fats: 1.8g
Carbohydrates: 32g
Sugars: 18g
Fibre: 4g
Sodium: 144mg

Large

Calories: 238
Kilojoules: 996
Protein: 17g
Total Fats: 4.6g
Saturated Fats: 2.2g
Carbohydrates: 35g
Sugars: 19g
Fibre: 4g
Sodium: 153mg

Strawberries, apple juice, yoghurt, bananas, oats, ice, and choice of protein (with whey or soy protein).

Small

Calories: 169
Kilojoules: 707
Protein: 11g
Total Fats: 3g
Saturated Fats: 1.5g
Carbohydrates: 26g
Sugars: 15g
Fibre: 3g
Sodium: 86mg

Medium

Calories: 224
Kilojoules: 937
Protein: 17g
Total Fats: 4.1g
Saturated Fats: 1.8g
Carbohydrates: 32g
Sugars: 18g
Fibre: 4g
Sodium: 144mg

Large

Calories: 238
Kilojoules: 996
Protein: 17g
Total Fats: 4.6g
Saturated Fats: 2.2g
Carbohydrates: 35g
Sugars: 19g
Fibre: 4g
Sodium: 153mg

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