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Satay Bowl – Tofu (Banana Blossom)

Description

Calories: 805
Kilojoules: 3370kj
Protein: 31.7g
Total Fat: 34.4g
Saturated Fat: 13.5g
Carbohydrate: 88.2g
Sugars: 20.1g
Fibre: 8.4g
Sodium: 1445mg
Serving Size: 614g

Chicken or tofu, malay style satay with pineapple, peanuts, lemon, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing.

Shred It Version:
Calories 630, Carbs 49.6g

Please note in the “Shred It” version, the rice or noodles are replaced simply with shredded papaya and carrot.

Calories: 805
Kilojoules: 3370kj
Protein: 31.7g
Total Fat: 34.4g
Saturated Fat: 13.5g
Carbohydrate: 88.2g
Sugars: 20.1g
Fibre: 8.4g
Sodium: 1445mg
Serving Size: 614g

Chicken or tofu, malay style satay with pineapple, peanuts, lemon, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing.

Shred It Version:
Calories 630, Carbs 49.6g

Please note in the “Shred It” version, the rice or noodles are replaced simply with shredded papaya and carrot.

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