Calories: 495
Kilojoules: 2070
Protein: 20.5g
Total Fats: 14.7g
Saturated Fats: 7.7g
Carbohydrates: 66.8g
Sugar: 4.6g
Sodium: 1870mg
Serving Size: 211g
Plain bagel with cream cheese, smoked salmon, and fresh rocket.
Nutritional information breakdown is based on a plain bagel.
Calories: 495
Kilojoules: 2070
Protein: 20.5g
Total Fats: 14.7g
Saturated Fats: 7.7g
Carbohydrates: 66.8g
Sugar: 4.6g
Sodium: 1870mg
Serving Size: 211g
Plain bagel with cream cheese, smoked salmon, and fresh rocket.
Nutritional information breakdown is based on a plain bagel.
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Nutritional data is regularly reviewed and updated to provide accurate and helpful information for our users.
