Regular
Calories: 81.7
Kilojoules: 342
Protein: 8.2g
Total Fats: 2.3g
Saturated Fats: 0.7g
Carbohydrates: 6.1g
Sugars: 5.1g
Fibre: 2.4g
Sodium: 484mg
Serving Size: 223g
Large
Calories: 163
Kilojoules: 684
Protein: 16.4g
Total Fats: 4.6g
Saturated Fats: 1.3g
Carbohydrates: 12.3g
Sugars: 10.3g
Fibre: 4.8g
Sodium: 967mg
Serving Size: 446g
Nutritional information based on a salad (regular or large) that includes leg ham, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.
Want to calculate a customised salad?
Use the link below:
(Please note that the calculator only works on a computer, not a mobile phone)
*Eats Bible nutritional calculator coming soon.
Regular
Calories: 81.7
Kilojoules: 342
Protein: 8.2g
Total Fats: 2.3g
Saturated Fats: 0.7g
Carbohydrates: 6.1g
Sugars: 5.1g
Fibre: 2.4g
Sodium: 484mg
Serving Size: 223g
Large
Calories: 163
Kilojoules: 684
Protein: 16.4g
Total Fats: 4.6g
Saturated Fats: 1.3g
Carbohydrates: 12.3g
Sugars: 10.3g
Fibre: 4.8g
Sodium: 967mg
Serving Size: 446g
Nutritional information based on a salad (regular or large) that includes leg ham, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.
Want to calculate a customised salad?
Use the link below:
(Please note that the calculator only works on a computer, not a mobile phone)
*Eats Bible nutritional calculator coming soon.
