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Ham, Egg & Cheese Sub (Subway)

6-Inch

Calories: 376
Kilojoules: 1570
Protein: 23.6g
Total Fats: 13.2g
Saturated Fats: 5.1g
Carbohydrates: 39.4g
Sugars: 5.5g
Fibre: 2.7g
Sodium: 848mg
Serving Size: 224g

Footlong

Calories: 753
Kilojoules: 3150
Protein: 47.1g
Total Fats: 26.4g
Saturated Fats: 10.2g
Carbohydrates: 78.8g
Sugars: 11.1g
Fibre: 5.3g
Sodium: 1700mg
Serving Size: 449g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, ham, egg, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

6-Inch

Calories: 376
Kilojoules: 1570
Protein: 23.6g
Total Fats: 13.2g
Saturated Fats: 5.1g
Carbohydrates: 39.4g
Sugars: 5.5g
Fibre: 2.7g
Sodium: 848mg
Serving Size: 224g

Footlong

Calories: 753
Kilojoules: 3150
Protein: 47.1g
Total Fats: 26.4g
Saturated Fats: 10.2g
Carbohydrates: 78.8g
Sugars: 11.1g
Fibre: 5.3g
Sodium: 1700mg
Serving Size: 449g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, ham, egg, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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