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Chicken & Bacon Ranch Melt Salad (Subway)

Regular

Calories: 222
Kilojoules: 927
Protein: 19.1g
Total Fats: 13.3g
Saturated Fats: 3.2g
Carbohydrates: 5.9g
Sugars: 4.7g
Fibre: 2.7g
Sodium: 649mg
Serving Size: 285g

Large

Calories: 443
Kilojoules: 1850
Protein: 38.2g
Total Fats: 26.7g
Saturated Fats: 6.4g
Carbohydrates: 11.9g
Sugars: 9.4g
Fibre: 5.5g
Sodium: 1300mg
Serving Size: 570g

Nutritional information based on a salad (regular or large) that includes chicken strips, bacon, mozzarella, ranch dressing, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.

Want to calculate a customised salad?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

Regular

Calories: 222
Kilojoules: 927
Protein: 19.1g
Total Fats: 13.3g
Saturated Fats: 3.2g
Carbohydrates: 5.9g
Sugars: 4.7g
Fibre: 2.7g
Sodium: 649mg
Serving Size: 285g

Large

Calories: 443
Kilojoules: 1850
Protein: 38.2g
Total Fats: 26.7g
Saturated Fats: 6.4g
Carbohydrates: 11.9g
Sugars: 9.4g
Fibre: 5.5g
Sodium: 1300mg
Serving Size: 570g

Nutritional information based on a salad (regular or large) that includes chicken strips, bacon, mozzarella, ranch dressing, lettuce, spinach, tomato, cucumbers, onions, capsicum, olives, and carrots.

Want to calculate a customised salad?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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