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Egg & Cheese Wrap (Subway)

Nutritional information based on a wrap of your choice which includes egg, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised wrap?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Calories: 362
Kilojoules: 1510
Protein: 16g
Total Fats: 15.1g
Saturated Fats: 7.3g
Carbohydrates: 39.4g
Sugars: 2.6g
Fibre: 2.4g
Sodium: 554mg
Serving Size: 189g

Calories: 343
Kilojoules: 1440
Protein: 13.8g
Total Fats: 13.9g
Saturated Fats: 4.8g
Carbohydrates: 38.5g
Sugars: 3.2g
Fibre: 4.7g
Sodium: 486mg
Serving Size: 199g

Calories: 346
Kilojoules: 1450
Protein: 17g
Total Fats: 14g
Saturated Fats: 6.2g
Carbohydrates: 36.1g
Sugars: 3.3g
Fibre: 4.4g
Sodium: 592mg
Serving Size: 189g

Calories: 526
Kilojoules: 2200
Protein: 26.4g
Total Fats: 25.6g
Saturated Fats: 11.4g
Carbohydrates: 46.8g
Sugars: 4.5g
Fibre: 3.7g
Sodium: 780mg
Serving Size: 314g

Description

Nutritional information based on a wrap of your choice which includes egg, cheddar cheese, spinach, tomato, onions, and capsicum.

Want to calculate a customised wrap?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Calories: 362
Kilojoules: 1510
Protein: 16g
Total Fats: 15.1g
Saturated Fats: 7.3g
Carbohydrates: 39.4g
Sugars: 2.6g
Fibre: 2.4g
Sodium: 554mg
Serving Size: 189g

Calories: 343
Kilojoules: 1440
Protein: 13.8g
Total Fats: 13.9g
Saturated Fats: 4.8g
Carbohydrates: 38.5g
Sugars: 3.2g
Fibre: 4.7g
Sodium: 486mg
Serving Size: 199g

Calories: 346
Kilojoules: 1450
Protein: 17g
Total Fats: 14g
Saturated Fats: 6.2g
Carbohydrates: 36.1g
Sugars: 3.3g
Fibre: 4.4g
Sodium: 592mg
Serving Size: 189g

Calories: 526
Kilojoules: 2200
Protein: 26.4g
Total Fats: 25.6g
Saturated Fats: 11.4g
Carbohydrates: 46.8g
Sugars: 4.5g
Fibre: 3.7g
Sodium: 780mg
Serving Size: 314g

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