Calories: 249
Kilojoules: 1040
Protein: 12.3g
Total Fats: 9.5g
Saturated Fats: 1.0g
Carbohydrates: 24.3g
Sugars: 2.3g
Fibre: 6.6g
Sodium: 387mg
Serving Size: 91g (2 toast slices)