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Spiced Lentil Soup

Description

A sweet and spicy heart lentil soup, with a bounty of fresh vegetables including sweet potato, celery and apples.

Calories: 158
Kilojoules: 660kJ
Protein: 2.7g
Total Fats: 9.5g
Saturated Fats: 4.5g
Carbohydrates: 14.8g
Sugars: 6.5g
Sodium: 611mg
Serving Size: 190g

Calories: 258
Kilojoules: 1080kJ
Protein: 4.5g
Total Fats: 15.3g
Saturated Fats: 7.1g
Carbohydrates: 24.6g
Sugars: 10.8g
Sodium: 1020mg
Serving Size: 315g

Calories: 445
Kilojoules: 1860kJ
Protein: 7.7g
Total Fats: 27.2g
Saturated Fats: 13.1g
Carbohydrates: 41.1g
Sugars: 18.1g
Sodium: 1700mg
Serving Size: 530g

A sweet and spicy heart lentil soup, with a bounty of fresh vegetables including sweet potato, celery and apples.

Calories: 158
Kilojoules: 660kJ
Protein: 2.7g
Total Fats: 9.5g
Saturated Fats: 4.5g
Carbohydrates: 14.8g
Sugars: 6.5g
Sodium: 611mg
Serving Size: 190g

Calories: 258
Kilojoules: 1080kJ
Protein: 4.5g
Total Fats: 15.3g
Saturated Fats: 7.1g
Carbohydrates: 24.6g
Sugars: 10.8g
Sodium: 1020mg
Serving Size: 315g

Calories: 445
Kilojoules: 1860kJ
Protein: 7.7g
Total Fats: 27.2g
Saturated Fats: 13.1g
Carbohydrates: 41.1g
Sugars: 18.1g
Sodium: 1700mg
Serving Size: 530g

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