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Turkey Sub (Subway)

6-Inch

Calories: 263
Kilojoules: 1100
Protein: 17.2g
Total Fats: 3.3g
Saturated Fats: 0.7g
Carbohydrates: 39.1g
Sugars: 5.6g
Fibre: 3.2g
Sodium: 548g
Serving Size: 210g

Footlong

Calories: 526
Kilojoules: 2200
Protein: 34.4g
Total Fats: 6.7g
Saturated Fats: 1.4g
Carbohydrates: 78.2g
Sugars: 11.2g
Fibre: 6.5g
Sodium: 1100mg
Serving Size: 420g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, turkey breast slices, lettuce, spinach, tomato, cucumbers, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

Description

6-Inch

Calories: 263
Kilojoules: 1100
Protein: 17.2g
Total Fats: 3.3g
Saturated Fats: 0.7g
Carbohydrates: 39.1g
Sugars: 5.6g
Fibre: 3.2g
Sodium: 548g
Serving Size: 210g

Footlong

Calories: 526
Kilojoules: 2200
Protein: 34.4g
Total Fats: 6.7g
Saturated Fats: 1.4g
Carbohydrates: 78.2g
Sugars: 11.2g
Fibre: 6.5g
Sodium: 1100mg
Serving Size: 420g

Nutritional information is based on a sub (6-inch or footlong) that includes white bread, turkey breast slices, lettuce, spinach, tomato, cucumbers, onions, and capsicum.

Want to calculate a customised sub?

Use the link below:

click here

(Please note that the calculator only works on a computer, not a mobile phone)

*Eats Bible nutritional calculator coming soon.

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