Taco shell (soft or hard), slow cooked beef (mild or spicy), salsa, cheese, lettuce, Pico De Gallo.
Mild
Calories: 204
Kilojoules: 854
Protein: 16.2g
Total Fat: 8.8g
Saturated Fat: 4.5g
Carbohydrate: 14.5g
Sugars: 1.8g
Fibre: 1.1g
Sodium: 468mg
Serving Size: 118g (1 Taco)
Spicy
Calories: 212
Kilojoules: 887
Protein: 16.3g
Total Fat: 9.1g
Saturated Fat: 4.7g
Carbohydrate: 15.5g
Sugars: 2.1g
Fibre: 1.2g
Sodium: 546mg
Serving Size: 125g (1 Taco)
Mild
Calories: 202
Kilojoules: 847
Protein: 15.3g
Total Fat: 9.5g
Saturated Fat: 3.6g
Carbohydrate: 12.8g
Sugars: 1.7g
Fibre: 2.1g
Sodium: 337mg
Serving Size: 109g (1 Taco)
Spicy
Calories: 210
Kilojoules: 880
Protein: 15.5g
Total Fat: 9.9g
Saturated Fat: 3.8g
Carbohydrate: 13.8g
Sugars: 1.9g
Fibre: 2.1g
Sodium: 415mg
Serving Size: 116g (1 Taco)
Taco shell (soft or hard), slow cooked beef (mild or spicy), salsa, cheese, lettuce, Pico De Gallo.
Mild
Calories: 204
Kilojoules: 854
Protein: 16.2g
Total Fat: 8.8g
Saturated Fat: 4.5g
Carbohydrate: 14.5g
Sugars: 1.8g
Fibre: 1.1g
Sodium: 468mg
Serving Size: 118g (1 Taco)
Spicy
Calories: 212
Kilojoules: 887
Protein: 16.3g
Total Fat: 9.1g
Saturated Fat: 4.7g
Carbohydrate: 15.5g
Sugars: 2.1g
Fibre: 1.2g
Sodium: 546mg
Serving Size: 125g (1 Taco)
Mild
Calories: 202
Kilojoules: 847
Protein: 15.3g
Total Fat: 9.5g
Saturated Fat: 3.6g
Carbohydrate: 12.8g
Sugars: 1.7g
Fibre: 2.1g
Sodium: 337mg
Serving Size: 109g (1 Taco)
Spicy
Calories: 210
Kilojoules: 880
Protein: 15.5g
Total Fat: 9.9g
Saturated Fat: 3.8g
Carbohydrate: 13.8g
Sugars: 1.9g
Fibre: 2.1g
Sodium: 415mg
Serving Size: 116g (1 Taco)
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